Empower Your Mental Health: Find Support for Overcoming Low Self-Worth

Discover how to overcome the feeling of not being good enough and improve your mental health with online support groups. Join a community of individuals who understand and empower you on your journey to self-acceptance.

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Support Groups made easy

Participate in self moderated sessions, while following simple instructions. Whether you are dealing with depression, anxiety, stress or a traumatic event, our support groups provide a safe and comfortable environment to help you cope. With a variety of topics to choose from, you are sure to find the perfect group to fit your needs.

people in support group session

Find Support group session for your needs

Find sessions that are created by other users. Or create one yourself. With the list of available sessions, you can easily find a session that meets your needs. You can also search for existing sessions and find one based on your specific needs.

list of support group session

Stay anonymous

You are free to stay anonymous or reveal as much as you want about yourself. Be in your comfort zone while participating in a session.

you can stay anonymous

Listen and be heard

Listen to how others went through their moments in life. Maybe you can take something for yourself. Also, don’t be shy to share about your own journey.

listen to others and be heard

Spectate before you are ready to share

We know it takes courage to talk in a support group. We will make sure you get there. Watch others participate in groups, and join one yourself once you feel good.

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Human to human connection

Connect with people who have the same issues and share their stories and feel better in the process.

connect with people who are experiencing same issues

Loved by our users

People that have tried our product can’t help but fall in love with it.

    • Friend invited me to a session. I was able to participate in a group of people who were going through the same thing as me. It was a great experience.

      Grant Foster
    • It was a great experience. People were very welcoming. And I did not feel judged. I was able to be myself and share my story.

      Dawid Begum
    • I did feel a little bit of shame at first. But I was able to open up and share my story. I was able to get the help I needed.

      Evalyn Boyle
    • I did not know product like SupportIsle exists. I did feel better after the session.

      Mikey Payne
    • It was amazing session. I felt like I was talking with people who can understand me.

      Cassie Key
    • It is hard to open up, but once I did, I did feel much better. I plan to use SupportIsle more often.

      Johnny Wills
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Find Compassion in Support Groups

Get started today

A support group can be a great way to meet other people who are going through similar issues and can help to provide a sounding board for your thoughts and feelings. It can also be a place to get advice and tips on how to cope with your problems.