Empower Your Mental Health: Find Support for Overcoming Low Self-Worth
Discover how to overcome the feeling of not being good enough and improve your mental health with online support groups. Join a community of individuals who understand and empower you on your journey to self-acceptance.
Support Groups made easy
Participate in self moderated sessions, while following simple instructions. Whether you are dealing with depression, anxiety, stress or a traumatic event, our support groups provide a safe and comfortable environment to help you cope. With a variety of topics to choose from, you are sure to find the perfect group to fit your needs.
Find Support group session for your needs
Find sessions that are created by other users. Or create one yourself. With the list of available sessions, you can easily find a session that meets your needs. You can also search for existing sessions and find one based on your specific needs.
You are free to stay anonymous or reveal as much as you want about yourself. Be in your comfort zone while participating in a session.
Listen and be heard
Listen to how others went through their moments in life. Maybe you can take something for yourself. Also, don’t be shy to share about your own journey.
Spectate before you are ready to share
We know it takes courage to talk in a support group. We will make sure you get there. Watch others participate in groups, and join one yourself once you feel good.
Human to human connection
Connect with people who have the same issues and share their stories and feel better in the process.
Loved by our users
People that have tried our product can’t help but fall in love with it.
Find Compassion in Support Groups
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A support group can be a great way to meet other people who are going through similar issues and can help to provide a sounding board for your thoughts and feelings. It can also be a place to get advice and tips on how to cope with your problems.